Fruit Chaat Recipe | Phalhar Chaat Recipe | Spiced Fruit Chaat Recipe for Navratri Vrat fasting

Fruit Chaat for Navratri Vrat fasting | Phalhar Chaat
Fruit Chaat for Navratri Vrat fasting



Fasting or Vrat is a common religious ritual followed by Indians during different festivals.During the process of Fasting, you are expected to eat only few set of food items. Fruits form an essential part of the Fasting diets because of the health and nutrition factors.


Eating fruits just plain can sometimes be boring so here comes a simple fruit Chaat recipe that is very quick, easy and tastes really good.  This Fruit salad/Chaat is good not only for vrat/fasting days but can also be prepared for party and  get-togethers, this simple salad will be liked by all.

Note : If you plan to make this during non-fasting days, you can use normal table salt / black salt instead of Rock Salt / Sendha Namak(used specially as Fasting Salt) and also use a little of chaat masala as well for that extra taste.

Ingredients for Fruit Chaat Recipe :

  • Apple - 1
  • Banana - 2
  • Cucumber - 1
  • Sugar – 2 Tsp
  • Lemon Juice - 1 Tsp
  • Rock Salt (Sendha Namak) – ½ Tsp
  • Red Chilli Powder - ¼ Tsp
  • Jeera Powder - ½ Tsp


Directions for Fruit Chaat Recipe :

  • Wash and chop  the apple, bananas and cucumber into one inch sized pieces.
  • You can add other fruits as per your choice.
  • Take all the chopped items in a big bowl.
  • Add sugar, lemon juice, rock salt(Sendha Namak), red chilli powder, jeera powder.
  • Mix everything well.
  • Our super easy and quick Fruit Chaat is ready to be served and consumed immediately.


Recipe Card for Fruit Chaat:


4.0 from 17 reviews
Fruit Chaat | Phalhar Chaat | Spiced Fruit Chaat for Navratri Vrat fasting
 
Prep time
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Eating fruits just plain can sometimes be boring so here comes a simple fruit Chaat recipe that is very quick, easy and tastes really good. This Fruit salad or Fruit Chaat is good not only for vrat/fasting days but can also be prepared for party and get-togethers, this simple salad will be liked by all.
Author:
Recipe type: Snacks
Cuisine: Indian
Serves: 3 Servings
Nutrition:
Serving size: 1 medium Bowl
Calories per serving: 120 cal
Fat per serving: 5 g
Ingredients ( 1 cup =250 ml)
  • Apple - 1
  • Banana - 2
  • Cucumber - 1
  • Sugar – 2 Tsp
  • Lemon Juice - 1 Tsp
  • Rock Salt (Sendha Namak) – ½ Tsp
  • Red Chilli Powder - ¼ Tsp
  • Jeera Powder - ½ Tsp
Instructions
  1. Wash and chop the apple, bananas and cucumber into one inch sized pieces.
  2. You can add other fruits as per your choice.
  3. Take all the chopped items in a big bowl.
  4. Add sugar, lemon juice, rock salt(Sendha Namak), red chilli powder, jeera powder.
  5. Mix everything well.
  6. Our super easy and quick Fruit Chaat is ready to be served and consumed immediately.

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