Fruit Chaat Recipe | Phalhar Chaat Recipe | Spiced Fruit Chaat Recipe for Navratri Vrat fasting

Fruit Chaat for Navratri Vrat fasting

फ्रूट चाट रेसिपी हिंदी में

यह पोस्ट हिंदी में भी उपलब्ध है। व्रत के लिए फ्रूट चाट रेसिपी हिंदी में देखें।
(Fruit Chaat Recipe in Hindi for Navratri)

Fasting or Vrat is a common religious ritual followed by Indians during different festivals.During the process of Fasting, you are expected to eat only few set of food items. Fruits form an essential part of the Fasting diets because of the health and nutrition factors.

Eating fruits just plain can sometimes be boring so here comes a simple fruit Chaat recipe that is very quick, easy and tastes really good. This Fruit salad/Chaat is good not only for vrat/fasting days but can also be prepared for party and get-togethers, this simple salad will be liked by all.

Note : If you plan to make this during non-fasting days, you can use normal table salt / black salt instead of Rock Salt / Sendha Namak(used specially as Fasting Salt) and also use a little of chaat masala as well for that extra taste.

Fruit Chaat Video Recipe

Ingredients for Fruit Chaat Recipe

Apple - 1
Banana - 2
Cucumber - 1
Sugar – 2 Tsp
Lemon Juice - 1 Tsp
Rock Salt (Sendha Namak) – ½ Tsp
Red Chilli Powder - ¼ Tsp
Jeera Powder - ½ Tsp

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Step by step recipe for Fruit Chaat

Wash and chop the apple, bananas and cucumber into one inch sized pieces.
You can add other fruits as per your choice.
Take all the chopped items in a big bowl.
Add sugar, lemon juice, rock salt(Sendha Namak), red chilli powder, jeera powder.
Mix everything well.
Our super easy and quick Fruit Chaat is ready to be served and consumed immediately.

Recipe Card for Fruit Chaat:

5.0 from 117 reviews

Fruit Chaat | Phalhar Chaat | Spiced Fruit Chaat for Navratri Vrat fasting

Prep time

10 mins

Cook time

1 mins

Total time

10 mins

Eating fruits just plain can sometimes be boring so here comes a simple fruit Chaat recipe that is very quick, easy and tastes really good. This Fruit salad or Fruit Chaat is good not only for vrat/fasting days but can also be prepared for party and get-togethers, this simple salad will be liked by all.

Author: Garima Rastogi Dublish

Recipe type: Salad

Cuisine: Indian

Serves: 3

Nutrition:
Serving size: 138 grams
Calories: 103 calories
Fat: 0.5 grams
Fiber: 3.7 grams
Carbohydrates: 23.8 grams
Protein: 1.0 grams

Ingredients ( 1 cup =250 ml)

Apple - 1
Banana - 2
Cucumber - 1
Sugar – 2 Tsp
Lemon Juice - 1 Tsp
Rock Salt (Sendha Namak) – ½ Tsp
Red Chilli Powder - ¼ Tsp
Jeera Powder - ½ Tsp

Instructions

Wash and chop the apple, bananas and cucumber into one inch sized pieces.
You can add other fruits as per your choice.
Take all the chopped items in a big bowl.
Add sugar, lemon juice, rock salt(Sendha Namak), red chilli powder, jeera powder.
Mix everything well.
Our super easy and quick Fruit Chaat is ready to be served and consumed immediately.