Showing posts with label Low-Fat-Recipe. Show all posts
Showing posts with label Low-Fat-Recipe. Show all posts

Restaurant style Creamy Tomato Soup Recipe | How to make Tomato Soup

Restaurant style Creamy Tomato Soup Recipe | How to make Tomato Soup

creamy tomato soup is one of the most popular soup in all indian restaurant. this easy homemade tomato soup is the perfect healthy and low-fat soup that is easy to make and so creamy, tasty.



once you learn how to make creamy tomato soup at home, you will never order it from the restaurant again.

इस रेसिपी को हिंदी में पढ़ने के लिए यहाँ क्लिक करे.

few more popular soup recipes which you may like are :
  • corn soup recipe
  • veg soup recipe
  • manchow soup recipe
  • hot and sour soup recipe
  • broccoli soup recipe
  • cauliflower soup recipe



ingredients for creamy tomato soup recipe | easy homemade tomato soup recipe :

  • tomatoes - 1 kg
  • onion - 1
  • ginger - 1 inch
  • garlic - 3-4
  • beetroot - 1
  • carrot - 1
  • amla - 3-4
  • potato -1
  • black pepper - ½ tsp
  • sugar - 1 tsp
  • butter/oil - 1 tbsp
  • lemon juice - 1 tsp
  • bay leaf - 1
  • ajinomoto - ½ tsp
  • water - ½ ltr
  • salt - as per taste


direction for creamy tomato soup recipe | easy homemade tomato soup recipe :
  • cut the veggies into bite sized pieces.
  • heat the butter in a pressure cooker, once the butter melts, add onions, bayleaf, ginger, garlic and carrot. cook for 3-4 minutes.
  • now add chopped potato, amla, beetroot and mix it well. cook for another 2-3 minutes.
  • add tomatoes and salt and mix well. cook for another 4-5 minutes on low-medium flame.

Restaurant style Creamy Tomato Soup Recipe | How to make Tomato Soup

  • after that add water and mix well.

Restaurant style Creamy Tomato Soup Recipe | How to make Tomato Soup

  • pressure cook them for 5 whistles.
  • after 5 whistles, turn off the flame and let the pressure come down naturally.do not open the lid immediately.
  • now open the lid and let it cool down further before grinding.

Restaurant style Creamy Tomato Soup Recipe | How to make Tomato Soup

  • take it out in a blending jar and blend it into a paste.

Restaurant style Creamy Tomato Soup Recipe | How to make Tomato Soup 

  • strain the paste into a bowl.
  • turn on the flame and heat a kadai/wok. add strained tomato paste into this kadai.

Restaurant style Creamy Tomato Soup Recipe | How to make Tomato Soup

  • now add black pepper, sugar, lemon juice, ajinomoto and mix it well.

Restaurant style Creamy Tomato Soup Recipe | How to make Tomato Soup

  • cook for another 6-8 minutes on low-medium flame. keep stirring in between
  • now turn off the flame.

Restaurant style Creamy Tomato Soup Recipe | How to make Tomato Soup

  • your hot and creamy tomato soup is ready to be served. 
  • if you want, you can garnish tomato soup with coriander leaves.

Restaurant style Creamy Tomato Soup Recipe | How to make Tomato Soup

note : instead of butter you can use olive oil as well.



recipe card for Restaurant style Creamy Tomato Soup Recipe | How to make Tomato Soup :


5.0 from 111 reviews
Restaurant style Creamy Tomato Soup Recipe | How to make Tomato Soup
 
Prep time
Cook time
Total time
 
creamy tomato soup is one of the most popular soup in all indian restaurant. this easy homemade tomato soup is the perfect healthy and low-fat soup that is easy to make and so creamy, tasty.
Author:
Recipe type: starters
Cuisine: world
Serves: 5-6
Ingredients :
  • tomatoes - 1 kg
  • onion - 1
  • ginger - 1 inch
  • garlic - 3-4
  • beetroot - 1
  • carrot - 1
  • amla - 3-4
  • potato -1
  • black pepper - ½ tsp
  • sugar - 1 tsp
  • butter/oil - 1 tbsp
  • lemon juice - 1 tsp
  • bay leaf - 1
  • ajinomoto - ½ tsp
  • water - ½ ltr
  • salt - as per taste
Instructions :
  1. cut the veggies into bite sized pieces.
  2. heat the butter in a pressure cooker, once the butter melts, add onions, bayleaf, ginger, garlic and carrot. cook for 3-4 minutes.
  3. now add chopped potato, amla, beetroot and mix it well. cook for another 2-3 minutes.
  4. add tomatoes and salt and mix well. cook for another 4-5 minutes on low-medium flame.
  5. after that add water and mix well.
  6. pressure cook them for 5 whistles.
  7. after 5 whistles, turn off the flame and let the pressure come down naturally.do not open the lid immediately.
  8. now open the lid and let it cool down further before grinding.
  9. take it out in a blending jar and blend it into a paste and strain the paste into a bowl.
  10. turn on the flame and heat a kadai/wok. add strained tomato paste into this kadai.
  11. now add black pepper, sugar, lemon juice, ajinomoto and mix it well.
  12. cook for another 6-8 minutes on low-medium flame. keep stirring in between.
  13. now turn off the flame.
  14. your hot and creamy tomato soup is ready to be served.
  15. if you want, you can garnish tomato soup with coriander leaves.



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Tofu Veggie stir fry Recipe | Tofu Vegetable Salad Recipe | Vegetable Salad Recipe



tofu vegetable stir fry recipe is a quick and easy recipe of mixed vegetables and tofu. it’s the essential one bowl vegetarian recipe.


this healthy vegetable salad is a collection of vibrant vegetables for a healthy meal. this wholesome salad is a perfect side dish or paired with protein for a complete meal. This can be served as a main course or a side dish.


इस रेसिपी को हिंदी में पढ़ने के लिए यहाँ क्लिक करे.

you can add your choice of fresh veggies like cauliflower, french beans, broccoli. you can also add some mushrooms in this healthy vegetable salad.



ingredients for veggie stir fry recipe | tofu vegetable salad recipe | vegetable salad recipe :
  • carrot - 2
  • capsicum - 1
  • baby corn - 1
  • sweet corn - 2 tbsp
  • tomato - 2
  • tofu - 200 grams
  • chili flakes - 1 tsp
  • black pepper powder - ½ tsp
  • lemon juice - 1 tsp
  • salt - as per taste
  • olive oil - 1 tbsp


directions for tofu veggie stir fry recipe | tofu vegetable salad recipe | vegetable salad recipe :
  • cut all the vegetables in any shape as per your choice.
  • heat a wok/kadai and add olive oil. Keep the flame on medium.
  • now add chopped carrot, capsicum, baby corn, sweet corn and salt and mix well. now cover the wok.
  • cook the vegetables for about 4-5 minutes.
  • now add chili flakes, black pepper powder, lemon juice and mix well.

Tofu Veggie stir fry Recipe | Tofu Vegetable Salad Recipe | Vegetable Salad Recipe

  • add tomato and tofu and mix well. cook for another 4-5 minutes.

Tofu Veggie stir fry Recipe | Tofu Vegetable Salad Recipe | Vegetable Salad Recipe

Tofu Veggie stir fry Recipe | Tofu Vegetable Salad Recipe | Vegetable Salad Recipe

  • now tofu veggie stir fry / tofu vegetable salad is ready to be served. 

Tofu Veggie stir fry Recipe | Tofu Vegetable Salad Recipe | Vegetable Salad Recipe



recipe card for Tofu Veggie stir fry Recipe | Tofu Vegetable Salad Recipe | Vegetable Salad Recipe :


5.0 from 121 reviews
Tofu Veggie stir fry Recipe | Tofu Vegetable Salad Recipe | Vegetable Salad Recipe
 
Prep time
Cook time
Total time
 
tofu vegetable stir fry recipe is a quick and easy recipe of mixed vegetables and tofu. it’s the essential one bowl vegetarian recipe.
Author:
Recipe type: salad
Cuisine: world
Serves: 4-5
Ingredients :
  • carrot - 2
  • capsicum - 1
  • baby corn - 1
  • sweet corn - 2 tbsp
  • tomato - 2
  • tofu - 200 grams
  • chili flakes - 1 tsp
  • black pepper powder - ½ tsp
  • lemon juice - 1 tsp
  • salt - as per taste
  • olive oil - 1 tbsp
Instructions :
  1. cut all the vegetables in any shape as per your choice.
  2. heat a wok/kadai and add olive oil. Keep the flame on medium.
  3. now add chopped carrot, capsicum, baby corn, sweet corn and salt and mix well. now cover the wok.
  4. cook the vegetables for about 4-5 minutes.
  5. now add chili flakes, black pepper powder, lemon juice and mix well.
  6. add tomato and tofu and mix well. cook for another 4-5 minutes.
  7. now tofu veggie stir fry / tofu vegetable salad is ready to be served.




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no fry bread roll | healthy version of bread roll recipe | bread appam recipe | bread appe stuffed with potato masala

no fry bread roll | healthy version of bread roll recipe | bread appam recipe | bread appe stuffed with potato masala



no fry bread roll | healthy version of bread roll recipe | bread appam recipe | bread appe stuffed with potato masala | how to make bread appe with step by step process - bread aloo appams are so devouring that everyone just love having them. it is a perfect snack recipe which tastes yummilicious when paired with a hot piping cup of tea.


appam or appe is always been the most popular and favorite snack for breakfast. these healthy version of bread rolls can be served with tomato ketchup, coriander chutney, mayo or schezwan sauce for extra flavour.

no fry bread roll | healthy version of bread roll recipe | bread appam recipe | bread appe stuffed with potato masala

it is referred with different names all over south india but the taste and preparation remains fairly consistent. it is known as appam, appe, paddu, appa or unniyappam etc.


this recipe is a very easy and quick snack recipe which is prepared from leftover bread slices and mashed potatoes. it is typically consumed as a appetizer or as a starters or as a evening snack.



ingredients for bread roll or potato stuffed bread rolls :

  • bread - 8 slice
  • potatoes - 4 medium (boiled)
  • roasted cumin seeds powder (jeera powder) - ½ tsp
  • green chili - 1 (chopped) (optional)
  • coriander powder (dhania) - 2 tsp
  • red chili powder - ½ tsp
  • garam masala - ½ tsp
  • mango powder (amchur) - 1 tsp
  • salt - as per taste
  • coriander leaves (cilantro) - 2 tbsp (finely chopped)
  • water - 1 cup
  • oil - 2 tbsp
  • appam (appe) pan


directions for bread roll or potato stuffed bread rolls :

  • pressure cook potatoes for 3-4 whistles. wait till it cools.
  • once cool, peel off the skin, and roughly mashed them well with a potato masher or with a back of a ladle.

no fry bread roll | healthy version of bread roll recipe | bread appam recipe | bread appe stuffed with potato masala

  • take a bowl and  add all the ingredients: mashed potatoes, roasted cumin seeds powder, coriander powder, red chili powder, mango powder, salt, garam masala, finely chopped green chili and coriander leaves(cilantro) for bread roll stuffing.
  • mix all the ingredients very well.

no fry bread roll | healthy version of bread roll recipe | bread appam recipe | bread appe stuffed with potato masala

  • divide potato stuffing in equal parts.

no fry bread roll | healthy version of bread roll recipe | bread appam recipe | bread appe stuffed with potato masala

  • take a bread slices and cut the sides and cut into two parts.

no fry bread roll | healthy version of bread roll recipe | bread appam recipe | bread appe stuffed with potato masala

  • dip the bread slice into water just for a second.
  • immediately squeeze the excess water from the bread.
  • place the some filling in the center of the bread.
  • after that wrap the bread and give an oval shape with the help of both hands.
  • make sure to pinch the edges of bread and secure tight.
  • if there is any exposed potato filling, it will leak out.
  • make all the stuffed bread rolls this way.

no fry bread roll | healthy version of bread roll recipe | bread appam recipe | bread appe stuffed with potato masala

  • now heat an appam or appe pan and pour little oil in its each mold.

no fry bread roll | healthy version of bread roll recipe | bread appam recipe | bread appe stuffed with potato masala

  • now fill each mold of appam pan with a bread roll.

no fry bread roll | healthy version of bread roll recipe | bread appam recipe | bread appe stuffed with potato masala

  • let them simmer for 3-4 minutes on low-medium flame.
  • when the appe get golden brown from beneath, flip the side and continue cooking until golden brown from this all side as well.

no fry bread roll | healthy version of bread roll recipe | bread appam recipe | bread appe stuffed with potato masala

  • it can take 2-3 minutes. cook the appams until they get golden brown on all the sides.
  • take out the roasted appams in a plate and similarly prepare the rest as well.
  • now your hot and delicious bread appam (no fry bread roll) is ready to be served.
  • you can serve these bread appe stuffed with potato masala or no fry bread roll with any indian chutney or dip like tomato ketchup, coriander chutney, mayo or schezwan sauce.

no fry bread roll | healthy version of bread roll recipe | bread appam recipe | bread appe stuffed with potato masala


recipe card for no fry bread roll | healthy version of bread roll recipe | bread appam recipe :


4.9 from 442 reviews
no fry bread roll | healthy version of bread roll recipe | bread appam recipe | bread appe stuffed with potato masala
 
Prep time
Cook time
Total time
 
bread aloo appams are so devouring that everyone just love having them. it is a perfect snack recipe which tastes yummilicious when paired with a hot piping cup of tea.
Author:
Recipe type: snacks, breakfast
Cuisine: indian
Serves: 3-4
Nutrition:
Serving size: 1 piece
Calories per serving: 20 cal
Fat per serving: 0.4 g
Ingredients :
  • bread - 8 slice
  • potatoes - 4 medium (boiled)
  • roasted cumin seeds powder (jeera powder) - ½ tsp
  • green chili - 1 (chopped) (optional)
  • coriander powder (dhania) - 2 tsp
  • red chili powder - ½ tsp
  • garam masala - ½ tsp
  • mango powder (amchur) - 1 tsp
  • salt - as per taste
  • coriander leaves (cilantro) - 2 tbsp (finely chopped)
  • water - 1 cup
  • oil - 2 tbsp
  • appam (appe) pan
Instructions :
  1. pressure cook potatoes for 3-4 whistles. wait till it cools.
  2. once cool, peel off the skin, and roughly mashed them well with a potato masher or with a back of a ladle.
  3. take a bowl and add all the ingredients: mashed potatoes, roasted cumin seeds powder, coriander powder, red chili powder, mango powder, salt, garam masala, finely chopped green chili and coriander leaves(cilantro) for bread roll stuffing.
  4. mix all the ingredients very well.
  5. divide potato stuffing in equal parts.
  6. take a bread slices and cut the sides and cut into two parts.
  7. dip the bread slice into water just for a second.
  8. immediately squeeze the excess water from the bread.
  9. place the some filling in the center of the bread.
  10. after that wrap the bread and give an oval shape with the help of both hands.
  11. make sure to pinch the edges of bread and secure tight.
  12. if there is any exposed potato filling, it will leak out.
  13. make all the stuffed bread rolls this way.
  14. now heat an appam or appe pan and pour little oil in its each mold.
  15. now fill each mold of appam pan with a bread roll.
  16. let them simmer for 3-4 minutes on low-medium flame.
  17. when the appe get golden brown from beneath, flip the side and continue cooking until golden brown from this all side as well.
  18. it can take 2-3 minutes. cook the appams until they get golden brown on all the sides.
  19. take out the roasted appams in a plate and similarly prepare the rest as well.
  20. now your hot and delicious bread appam (no fry bread roll) is ready to be served.
  21. you can serve these bread appe stuffed with potato masala or no fry bread roll with any indian chutney or dip like green coriander chutney, tomato ketchup, coriander chutney, mayo or schezwan sauce.




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